Are you looking for a different kind of wellbeing experience?
Join Bec from Regulate & Rise for a guided 9D Breathwork session every month. Her sessions are designed to help you slow down, regulate your nervous system and reconnect with yourself.
9D Breathwork combines conscious breathing, guided visualisation, music and immersive sound to create a deeply relaxing and restorative experience. They are practical, grounded and down-to-earth, creating a safe and supportive space where you can switch off from the outside world and simply breathe.
Whether you’re carrying stress, feeling mentally exhausted, stuck in your head, or simply need an hour to pause and reset, these sessions are designed to give you space to let go and come back to yourself.
Sessions are intentionally kept small, allowing for a more personal experience and a space where you can feel comfortable, seen and supported.
Every journey is different, and each one unfolds in the way that’s most supportive for you in that moment.
Investment $70
After booking you will receive a confirmation email with a link to complete a form prior to attending this event. This step is essential, please search in your spam if you cannot find it or reach out to Bec via email breathe@regulateandrise.com.au to receive the form, or if you have any other questions or concerns.
