Yin & Sound

Saturday 12 September

Join Cass for a beautiful evening of Yin Yoga paired with a live sound healing journey - a space designed to help you release what you're holding, settle into stillness, and let the frequency do the rest.

What to expect
Yin Yoga is a slow, floor-based practice where postures are held for several minutes at a time. Rather than building strength or heat, Yin works into the deeper connective tissues releasing tension that's often stored in the body. Expect a gentle, supported practice using props like bolsters and blankets, accessible to every body and every level of experience.

As the body softens, sound will guide you deeper. Live instruments, singing bowls, and other healing frequencies, wash over the space, shifting brainwave states and inviting the nervous system into deep rest.

There's nothing to do here but receive.

This is an invitation to come exactly as you are no experience necessary, no expectations to meet. Just a willingness to slow down and let yourself be held.

Saturday 12th Sep
With Cass Doyle

Investment $44

This event is accessible to most, if you are pregnant, have a pacemaker or schizophrenia, please make us aware before your booking.

Please bring any yoga props you have, mat, bolster, blanket, eye pillow, wear comfortable clothing and a bottle of water.