STILL THE BODY, SURRENDER TO THE SOUNDS

Sound is a powerful healing tool that is accessible to almost everybody. It has the power to affect and change our bodies at a cellular level, the very core of our being. Sound healing utilizes ancient and modern instruments and the power of vibration to shift energy and return the body to homeostasis.

During a sound healing with Jenna you will be guided though some powerful breathing techniques, guided meditation and receive the sounds of crystal singing bowls along with many other instruments from different origins. Jenna trained with sound healing Australia where she learnt the power of these tools and how to combine them together safely and effectively to give you the most nourishing experience.

Sound healing has the power to change your physical, emotional, energetic and mental state.

A deep release and reset for the physical and energetic body.

A beautiful combination of gentle yin postures, breathwork and sound healing to balance your body mind and spirit. Show up ready to breathe, release and open to healing.

This event is accessible to most, if you are pregnant, have a pacemaker or schizophrenia, please make Jenna aware before your booking.

Please bring any yoga props you have, wear comfortable clothing and a bottle of water.