Breathwork & Spinal Energetics Workshop
Unlock Your Body’s Wisdom & Reconnect with Yourself
Join Elevate Health Collective and Yutori Breathwork for this transformative workshop designed to help you release physical, emotional, and mental tension.
Through the powerful combination of Spinal Energetics and Breathwork, this workshop will guide you to move through blockages, reconnect with yourself, and support your body’s natural ability to heal.
About Breathwork
Breathwork is a powerful practice that involves consciously controlling your breathing patterns to improve physical, mental, and emotional well-being. On a scientific level, breathwork can help Regulate the nervous system, reduce stress, improve oxygen flow, and even boost energy levels. From a spiritual and holistic perspective, breathwork allows individuals to connect more deeply
with themselves, release stored emotions, and access higher states of consciousness. This combination of science and spirituality makes breath work a truly transformative tool for holistic healing.
www.yutoribreathwork.com.au
Email: Yutori_breathwork@outlook.com
About Spinal Energetics
Spinal Energetics is a unique healing modality that works with the spine, nervous system, and energetic field to help release stored tension, emotional stress, and energetic imbalances. It integrates Eastern and Western philosophies to support the body’s innate capacity to self-regulate and restore balance.
During a session, participants may experience spontaneous body movements, shifts in breath, or emotional releases in response to light touch, sound, and verbal guidance. These responses are part of the body’s natural healing process and often reflect a deep unwinding of long-held patterns.
Spinal Energetics can be particularly supportive for individuals dealing with chronic pain, auto-immune conditions, nervous system dysregulation, or emotional blockages. It offers a gentle yet powerful pathway to reconnect with one’s inner wisdom, cultivate self-awareness, and facilitate long-lasting change.
Medical & Physical Considerations
● Heart conditions (including high blood pressure, irregular heartbeat, or history of heart attack)
● Seizures or epilepsy
● Serious respiratory conditions (e.g., uncontrolled asthma, COPD)
● Recent surgery or physical injury (especially to the spine, head, chest, or abdomen)
● Glaucoma, retinal issues, or recent eye surgery
● History of stroke or transient ischaemic attacks (TIAs)
● Severe migraines or balance/vestibular disorders
● Pregnancy (modifications may be required, particularly in later stages)
Mental & Emotional Health
● Severe psychiatric conditions (e.g., schizophrenia, bipolar disorder, psychosis)
● PTSD or emotional dysregulation (unless well supported by a trauma-informed
practitioner)
● Dissociative disorders or a history of dissociation during emotional release
● Panic disorders or anxiety triggered by breathwork or spontaneous movement
Other Considerations
● Use of medications that may affect your response (e.g., antipsychotics, beta-blockers)
● High sensitivity to breath-holding, dizziness, or intense emotional states
● Current substance use or withdrawal symptoms
● Discomfort with spontaneous movement or emotional expression
● Unsure if this type of work is suitable for you
If you have any further questions please reach out to Yutori_breathwork@outlook.com directly.
If you feel ready for this transformative event, you are required to fill out this form and buy a ticket via the button below.