Breathwork & Spinal Energetics Workshop
Unlock Your Body’s Wisdom & Reconnect with Yourself
Join Elevate Health Collective and Yutori Breathwork for this transformative workshop designed to help you release physical, emotional, and mental tension.
Through the powerful combination of Spinal Energetics and Breathwork, this workshop will guide you to move through blockages, reconnect with yourself, and support your body’s natural ability to heal.
About Breathwork
Breathwork is a powerful practice that involves consciously controlling your breathing patterns to improve physical, mental, and emotional well-being. On a scientific level, breathwork can help Regulate the nervous system, reduce stress, improve oxygen flow, and even boost energy levels. From a spiritual and holistic perspective, breathwork allows individuals to connect more deeply
with themselves, release stored emotions, and access higher states of consciousness. This combination of science and spirituality makes breath work a truly transformative tool for holistic healing.
www.yutoribreathwork.com.au
Email: Yutori_breathwork@outlook.com
About Spinal Energetics
Spinal Energetics is a unique healing modality that works with the spine, nervous system, and energetic field to help release stored tension, emotional stress, and energetic imbalances. It integrates Eastern and Western philosophies to support the body’s innate capacity to self-regulate and restore balance.
During a session, participants may experience spontaneous body movements, shifts in breath, or emotional releases in response to light touch, sound, and verbal guidance. These responses are part of the body’s natural healing process and often reflect a deep unwinding of long-held patterns.
Spinal Energetics can be particularly supportive for individuals dealing with chronic pain, auto-immune conditions, nervous system dysregulation, or emotional blockages. It offers a gentle yet powerful pathway to reconnect with one’s inner wisdom, cultivate self-awareness, and facilitate long-lasting change.
Contraindications for Breathwork (e.g. Conscious Connected, Rebirthing, Holotropic)
Breathwork practices that involve altered breathing patterns may not be suitable for individuals with the following conditions unless under medical or qualified practitioner supervision:
Physical/Medical Contraindications:
● Cardiovascular disease (including history of heart attack, high blood pressure, arrhythmias)
● Severe or uncontrolled asthma
● Chronic obstructive pulmonary disease (COPD)
● Epilepsy or seizure disorders
● Recent surgery or physical injury (especially abdominal, thoracic, or cranial)
● Glaucoma or retinal detachment
● History of strokes or TIAs
● Severe migraines
● Pregnancy (certain forms of breathwork may need to be modified or avoided) Mental Health Contraindications:
● Schizophrenia, bipolar disorder, or other severe psychiatric conditions
● PTSD (if not being supported by a trauma-informed practitioner)
● Dissociative disorders
● History of psychosis or panic attacks (hyperventilation may intensify symptoms)
Other Considerations:
● Use of certain medications (e.g., antipsychotics, beta-blockers)
● High sensitivity to breath-holding or dizziness
● If currently under the influence of alcohol or psychoactive substances
Contraindications for Spinal Energetics
Spinal Energetics is typically gentle and adaptive, but certain conditions may require
practitioner awareness, modifications, or a referral:
Medical/Physical Considerations:
● Unstable spinal injuries or recent spinal surgery
● Acute disc herniation or severe scoliosis (may need adaptation)
● Seizure disorders or epilepsy (due to spontaneous movement)
● Serious cardiovascular conditions
● Pregnancy (modifications may be required, especially in later trimesters)
● Vertigo or vestibular disorders
Psychological/Emotional Considerations:
● History of trauma or emotional dysregulation (should be approached with a trauma-
informed lens)
● Active dissociation or history of psychotic episodes
● Severe anxiety or panic disorder (may require grounding or slower pacing)
● Current substance use or withdrawal symptoms
General:
● Individuals who are not comfortable with spontaneous movement or emotional
expression
● Anyone unsure about the suitability of energetic work for their health condition should
seek clearance from a healthcare provider
If you have any further questions please reach out to Yutori_breathwork@outlook.com directly.
If you feel ready for this transformative event, you are required to fill out this form and buy a ticket via the button below.