Suzi is so excited to be holding her first fundraising event “The Sol Journey - New Moon” this August at the Sol Collective.
I am honoured to be an ambassador with Lifeline North Coast health and wellness. Lifeline exists to ensure that no person in Australia has to face their darkest moments alone. This touches my heart in so many ways.
Our first Sol Journey will be setting your Intention in honour of the August New Moon. It’s a way of creating space for yourself, being still, checking in, and showing yourself some much-needed self-care and attention.
My “Special” Guests this month for “The Sol Journey” are:
Isobella Bowes
Isobella is a Naturopath, Remedial Massage Therapist and recently completed her Bachelor's in Nursing. Her biggest passion is preventative therapies and would love to share the fundamentals of health and wellbeing.
Natasha Turner - “Bee Free Yoga”
Natasha is a Vinyasa, Hatha and Yin trained Yoga teacher, offering classes that speak to coming home to self. Coupling this with the exploration of Usui Reiki Healing to further support your experience of unravelling and connecting to yourself.
New Moon “New Beginning”
The New moon, referred to as the “wish-setting phase”, serves as a monthly reminder for us to think about what we desire so that we can plant the seeds for what we want to create and manifest!
The August New Moon motivates us to undergo a spring clean or detox, connecting the body and mind, seeking balance for better health and wellbeing. It’s a good time to set a clear intention that inspires peace, self-care and the motivation you need to achieve your goal for the coming month.
Our Journey will begin with:
Reflection:
Isobella will discuss insights, on ways to improve your nutrition and gut health and tips on how to self-massage (no oils needed) to promote suppleness and relieve tension.
Reconnect:
Suzi will guide you through pranayama to relax and calm your mind, calling upon the intention you will set into your space both energetically and physically with a nurturing and gentle Yoga sequence followed by Yoga Nidra - paired perfectly with The August New Moon.
Reset:
Reiki blessing with Natasha. During Yoga Nidra, you will also experience a Reiki blessing from Tash in honour of the new moon. This inner power will leave you prepared to manifest your heart’s desire!
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I hope you will join us for this beautiful event! “You” can be part of an effort to help families rebuild their lives and communities.
Your gift will be put to work immediately towards Suicide Prevention and helping local families impacted by emotional distress.
All donations raised stay within Lifeline North Coast (between Nambucca Heads and Bowraville in the South, to Yamba in the North).
Together let's make a difference!
Details: Please register through The Sol Collective
Where: The Sol Collective - 20 park ave lane Coffs Harbour
When: 6-8 pm Friday 26th August
Investment: $35.00 All donations raised stay within Lifeline North Coast (between Nambucca Heads and Bowraville in the south, to Yamba in the North).
If you would like more info or have any questions please feel free to contact me:
suzijoseph@bigpond.com