Fire Horse Energy Activation with Jenna Grunsell & Shannon Creek

Join us for a powerful journey of embodied ritual as we gather to welcome the energy of the Fire Horse - a force of momentum, courage, passion, and forward movement.

This experience is designed for those standing at the threshold: moving out of a season of letting go and into a season of forward motion.

Guided by Jenna Grunsell and Shannon Creek, this immersive journey weaves together somatic movement, conscious breathwork, intention setting, and sound healing to support this transition. From release into renewal, from shedding into embodied action.

Through intuitive, body-led movement, we’ll gently unwind what the body is ready to release, allowing the nervous system to soften and recalibrate. Breathwork will help clear stagnation and create space for fresh energy to move through. From this grounded place, we’ll consciously set intentions that reflect where you are heading, not just what you are leaving behind. The experience will close with a deeply nourishing sound healing to support integration, rest, and alignment.

This is an invitation to honour what has been released, reclaim your inner fire, and move forward with clarity and trust, meeting the Fire Horse energy with both steadiness and strength.

All bodies and experience levels welcome. 

Come exactly as you are.

Saturday March 7th, 4-7pm

What to Bring (if you have them)

Yoga mat

Journal + Pen

Water Bottle

Cushion

Eye Pillow

Wear comfortable clothing for movement