Each Body is unique, and our practice should feel accessible and empowering.

During this workshop we will assess a few of the core postures used in an asana practice, with more time to break down the pose and go through modifications and props that can be utilized for you to build steadiness and strength in your practice

This workshop is suitable all yogis, beginners and experienced, anyone who would like to deepen their understanding of the physical practice.

Jenna is passionate about alignment and will be sharing insights to help you feel confident in your physical practice and avoid injuries.

Investment $35