Join Tara Barchalk for this immersive 2 hour yin yoga workshop to explore the winter season through yin yoga. Learn how to nourish yourself and practice this season through the meridians, elements, and philosophy of yin yoga.

In this workshop we will explore:
-Winter focused yin yoga postures
-Benefits and modifications to all postures
-Deep insight into each winter meridian and energy centre
-Yin philosophy
-Acupressure and self-massage techniques for the winter season

Plus enjoy personalised support, a warm cup of tea, and healthy nibbles to enjoy.

This workshop is great for anyone new to yin yoga but also a fantastic way for seasoned yogis to explore their practice much more deeply with added insights and practices you won't learn anywhere else.

To find out more, please contact: hello@thesolcollective.co

Please purchase tickets here:
https://thesolcollective.co/tickets/winter-yin-workshop