To savor something requires that we slow wayyyyy down & get right into the middle of the moment. To tap deeply into our senses & truly wiggle into deep presence.  

This whole mindfulness thing is certainly not easy, especially when the world is constantly clamoring to grab our attention, but through practicing we can create a pattern of 

presence in our lives.

Join us as we explore movement, stillness & sound with the aim of dialing up our ability to savor the sweetness of life, both on and off the mat. 

Experiencing Intentional Sound vibration is a way to help drop right into your body & all that is unfolding. It helps to counteract the busy, sensory overload that we’re exposed to daily such as through screens, noise pollution & our numerous daily physical & energetic interactions. Through these vibratory waves, we can ebb our way to a oneness within.

Expect a soft at the edges slow flow, an extra spacious savasana & a dreamy soundscape sound bath with Leanna.

“May your day be full of magic and may you not be too busy to see it. “ 

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Saturday 07 January 

Time 11:30a-1:30pm

The Sol Collective, Coffs Harbour 

Tickets $ secure your mat via link below