The journey of Moving the Spirit will be initiated focusing on conscious Breath connecting to vital energy (prana) & your inner power, evolving into postures to limber up and prepare your body to shift gears for a dynamic dance workshop powered by the Rhythms & Music of Africa.

Enliven your Spirit

Nurture your Soul

Energise your Body

Maitoumbi will take you on a dynamic journey of Dance using powerful music+afro beats from Mother Africa. Your guaranteed an exuberant workout, fine tuning your sense of rhythm & learning vibrant dance moves n grooves. She has over 35yrs of in-depth Afro Dance training with the Ballet Culturelle de Guinea,West Africa.

Zoë will be sharing techniques to connect to your body's energy centres to balance, align, clear blockages & release tension to empower your spirit and nuture your soul. Zoe brings her love and passion of dance with a background in Royal Ballet Academy training & is a registered Yoga and Energy Reik-i healer.

A workshop of colloborative fusion of 2 tutors sharing their expertise in dance, movement and breath

Questions & enquiries: 0413 663 315