We are Teg and Tullia, we practice, study & teach Kundalini yoga. Meditation is a powerful tool to connect, heal and expand awareness.

We will be holding a powerful meditation circle infused with mantra, mudra and breath.
Practicing together amplifies the collective energy.

The meditation we will be sharing this month is called “the crystallisation of the self” the series guides the kundalini energy & the aura to open the heart centre to establish self recognition.
There is a sequence of mudras used with the mantra that work with the chakras.

The Hamee Ham Brahm Ham mantra is ideal for opening the heart. This meditation merges consciousness with the heart so that we can direct passion with intuition. If passion is not controlled with intuition then it causes self destruction.

2.5 hours may seem like a long time to be in meditation but it really does fly! It allows to you go deep and feel a transformation from when you first started to when you finish.

There are bolsters and blocks provided by Sol Collective, but if you need more support you can bring a meditation seat or stool. We will be seated for extended amount of time so think about your own comfort! If you have injuries that prevent you from sitting on the floor you can bring a chair.
Any shawls or blankets for relaxation at the end of the meditation.

The Sol Collective
Saturday 9th December
11am- 2pm
Investment: $30

Bookings Via Glofox app