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Introduction to Kundalini Yoga Workshop

  • The Sol Collective 20 Park Avenue Lane Coffs Harbour, NSW, 2450 Australia (map)

Teg & Tullia have completed Level 1 Kundalini yoga teacher training  together and are both committed and passionate about sharing the powerful teachings to assist in connecting people to a deeper place within themselves.

Teg has a background in working with youth in mental health & believes that if we focus on our own healing it will contribute to the healing of the planet and the collective.

He loves exploring and adventuring the world and has experimented with a range of different spiritual practices and has found Kundalini yoga to be the most spiritual and healing practice for him. 

Tullia is a natural uplifter and values the importance of connection & community spirit. Kundalini Yoga has been extremely powerful and transformative in the life she’s living today which is why Tullia is here to share the practice in Coffs Harbour. 

Join Tullia & Teg  for an uplifting Afternoon of Kundalini focussing on the heart chakra.   

You can expect to feel invigorated and open & connected to the heart  through Kundalini Yoga, and breath work . 

 The meditation will work on increasing intelligence in the heart as well as developing compassion for yourself and others.  

This is an afternoon to connect with others, have a deeper understanding and awareness within yourself as well as learning the fundamentals of Kundalini Yoga .